Vendor: Alpha Wolf Project

Bodybuilder Intermediate 4x a Week (1 Month)

Regular price $40.00 Sale price $40.00
Shipping calculated at checkout.
Description

Included:

  • 16 Workouts (4 Workouts for 4 Weeks)
  • Sets and reps for every exercise
  • A weight-tracking column 
  • A notes column
  • A guidelines (tips and tricks) page

Consult a healthcare professional before starting any new exercise program. Modify exercises as needed based on individual fitness level and any pre-existing conditions.

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